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Rose, Natalia.
Subjects
Detoxification (Health)
Aging -- Nutritional aspects.
Older people -- Health and hygiene.
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Rose, Natalia.
by title:
Forever beautiful : ...
by call number:
613.2 R797f
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Rose, Natalia.
Detoxification (Health)
Aging -- Nutritional aspects.
Older people -- Health and hygiene.
MARC Display
Forever beautiful : the age-defying detox plan / Natalia Rose.
by
Rose, Natalia.
Skirt!, an imprint of Globe Pequot Press, [2014]
Call #:
613
.2
R797f
Subjects
Detoxification (Health)
Aging -- Nutritional aspects.
Older people -- Health and hygiene.
ISBN:
9780762780853 (hc.)
0762780851 (hc.)
Description:
xvii, 237 pages : illustrations ; 24 cm.
Notes:
Includes index.
Summary:
"Nutritionist Natalia Rose has discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating her cells and accelerating the aging process. One cannot undo decades of toxic living with even more toxic "anti-aging" remedies. But each of us carries our own fountain of youth--a body that will continually renew itself on the cellular level, if only we give it a chance. An alternative to conventional anti-aging methods: Five core principles of youth regeneration. Illustrated facial exercises and deep stretches. A 3-week rejuvenation plan. A recipe section and shopping guide"--Provided by publisher.
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Sackville Public Library
Adult Nonfiction
613.2 R797f
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