e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Call NumberItem BarcodeBib NumberISBN/ISSN       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Ratey, John J., 1948-     Subjects     Health behavior.     Health -- Psychological aspects.     Nutrition.     Exercise.     Well-being.     Conduct of life.     Self-care, Health.     Browse Catalog     by author:      Ratey, John J., 1948-       by title:      Go wild : free your ...       by call number:      613.2 R233g     Search the Web     Ratey, John J., 1948-     Health behavior.     Health -- Psychological aspects.     Nutrition.     Exercise.     Well-being.     Conduct of life.     Self-care, Health.       MARC Display

Go wild : free your body and mind from the afflictions of civilization / John J. Ratey, MD and Richard Manning ; foreword by David Perlmutter, MD. by Ratey, John J., 1948- Little, Brown and Company, 2014. Call #: 613.2 R233g Subjects Health behavior.   Health -- Psychological aspects.   Nutrition.   Exercise.   Well-being.   Conduct of life.   Self-care, Health. ISBN:  9780316246095 (hc.) 0316246093 (hc.) Edition:  1st ed. Description:  ix, 277 p. ; 24 cm Notes:  Includes index. Summary:  "Medical school Professor John Ratey and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, this book examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future."--Publisher. Other authors:  Manning, Richard, 1951- Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 613.2 R233g Adult books Checked in Add Copy to MyList Home Delivery - HN Adult Nonfiction 613.2 R233g Adult books Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.