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Austen, Jane, 1775-1817.
Subjects
Austen, Jane, 1775-1817 -- Appreciation.
Health.
Nutrition.
Exercise.
Mind and body.
Self-care, Health.
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by author:
Austen, Jane, 1775-1817.
by title:
The Jane Austen diet...
by call number:
613.2 A933j
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Austen, Jane, 1775-1817.
Austen, Jane, 1775-1817 -- Appreciation.
Health.
Nutrition.
Exercise.
Mind and body.
Self-care, Health.
MARC Display
The Jane Austen diet : Austen's secrets to food, health, and incandescent happiness / Jane Austen and Bryan Kozlowski.
by
Austen, Jane, 1775-1817.
Turner Publishing Company, 2019.
Call #:
613
.2
A933j
Subjects
Austen, Jane, 1775-1817 -- Appreciation.
Health.
Nutrition.
Exercise.
Mind and body.
Self-care, Health.
ISBN:
9781684422128 (pbk)
9781684422111 (hc)
Description:
v, 276 p. : ill. ; 21 cm.
Bibliography:
Includes bibliographical references.
Summary:
"From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this 'health and happiness' manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body 'bloom' still matter in the 21st century. Whether that's learning how to eat like Lizzy Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's a truth universally acknowledged -- Jane Austen's heroines don't get fat."--Publisher.
Other authors:
Kozlowski, Bryan.
Holds:
0
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Bedford Public Library
Adult Nonfiction
613.2 A933j
Adult books
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Woodlawn Public Library
Adult Nonfiction
613.2 A933j
Adult books
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