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Roberts, Lisa (Yoga instructor).
Subjects
Breathing exercises.
Meditation for children.
Stress management for children.
Mind and body.
Relaxation -- Technique.
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Roberts, Lisa (Yoga instructor).
by title:
Teach your child med...
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613.192 R645t
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Roberts, Lisa (Yoga instructor).
Breathing exercises.
Meditation for children.
Stress management for children.
Mind and body.
Relaxation -- Technique.
MARC Display
Teach your child meditation : 70 fun & easy ways to help kids de-stress and chill out / Lisa Roberts.
by
Roberts, Lisa (Yoga instructor).
Sterling, 2018.
Call #:
613
.192
R645t
Subjects
Breathing exercises.
Meditation for children.
Stress management for children.
Mind and body.
Relaxation -- Technique.
ISBN:
9781454929185 (pbk.)
Description:
183 p. : col. ill. ; 22 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
This fun, hands-on guide is designed to build skills through meditation and breathing exercises that can help kids reduce stress, calm down, relax, and more.
Holds:
0
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Central Library
Adult Nonfiction
613.192 R645t
Core Collection - Adult
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