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Christelis, Paul.
Subjects
Breathing exercises -- Juvenile literature.
Calmness -- Juvenile literature.
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Christelis, Paul.
by title:
Breath by breath : a...
by call number:
613.192 C554b
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Christelis, Paul.
Breathing exercises -- Juvenile literature.
Calmness -- Juvenile literature.
MARC Display
Breath by breath : a mindfulness guide to feeling calm / written by Paul Christelis ; illustrated by Elisa Paganelli.
by
Christelis, Paul.
Free Spirit Publishing, c2018.
Call #:
613
.192
C554b
Subjects
Breathing exercises -- Juvenile literature.
Calmness -- Juvenile literature.
Series
Christelis, Paul. Everyday mindfulness.
ISBN:
9781631983313
Description:
1 v. (unpaged) : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references.
Summary:
Lenny and Rosa are having tough days, and it's hard to stay calm. Fortunately, their friend Sam is there to help! By teaching them how to use breathing exercises and other mindfulness techniques, Sam helps Lenny and Rosa relax, cope with worries and challenges, and turn their days around.
Other authors:
Paganelli, Elisa, 1985-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Children's Nonfiction
613.192 C554b
Childrens Books
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