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Maloof, Molly, MD.
Subjects
Women -- Health and hygiene.
Mitochondria -- Health aspects.
Energy metabolism.
Food habits -- Health aspects.
Physical fitness for women -- Nutritional aspects.
Burn out (Psychology) -- Prevention.
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by author:
Maloof, Molly, MD.
by title:
The spark factor : t...
by call number:
613.0424 M257s
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Maloof, Molly, MD.
Women -- Health and hygiene.
Mitochondria -- Health aspects.
Energy metabolism.
Food habits -- Health aspects.
Physical fitness for women -- Nutritional aspects.
Burn out (Psychology) -- Prevention.
MARC Display
The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever / Molly Maloof.
by
Maloof, Molly, MD.
Harper Wave, an imprint of HarperCollinsPublishers ; 2023.
Call #:
613
.0424
M257s
Subjects
Women -- Health and hygiene.
Mitochondria -- Health aspects.
Energy metabolism.
Food habits -- Health aspects.
Physical fitness for women -- Nutritional aspects.
Burn out (Psychology) -- Prevention.
ISBN:
9780063207202 (hc.)
Edition:
1st ed.
Description:
xxi, 312 p. ; 24 cm.
Notes:
Molly Maloof provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives.
Bibliography:
Includes bibliographical references (pages 275-298) and index.
Summary:
A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity--as is true for so many of us--we become burned out, mentally and physically. Now, Dr. Molly Maloof shares a program uniquely tailored to the biology of women -- a plan that targets the mitochondria, the power source of the cells.
Holds:
1
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Bedford Public Library
Adult Nonfiction
613.0424 M257s
Adult books
Checked out
Aug 03, 2024
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Captain William Spry Public Library
Adult Nonfiction
613.0424 M257s
Adult books
Checked in
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Central Library
Adult Nonfiction
613.0424 M257s
Adult books
Checked out
Jul 26, 2024
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Sackville Public Library
Adult Nonfiction
613.0424 M257s
Adult books
Checked in
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