e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Bronfman, Hannah.
Subjects
Women -- Health and hygiene.
Beauty, Personal.
Self-care, Health.
Browse Catalog
by author:
Bronfman, Hannah.
by title:
Do what feels good :...
by call number:
613.0424 B869d
Search the Web
Bronfman, Hannah.
Women -- Health and hygiene.
Beauty, Personal.
Self-care, Health.
MARC Display
Do what feels good : recipes, remedies, and routines to treat your body right / Hannah Bronfman ; with Sandra Bark.
by
Bronfman, Hannah.
Harper Wave, an imprint of HarperCollins Publishers, 2019.
Call #:
613
.0424
B869d
Subjects
Women -- Health and hygiene.
Beauty, Personal.
Self-care, Health.
ISBN:
9780062790958 (hc.)
Edition:
1st ed.
Description:
321 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 303-305) and index.
Summary:
"As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit that the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her own path and create her own standards of beauty. And what she’s learned is this: Healthy is beautiful. And healthy should feel good. In 'Do What Feels Good,' Hannah offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body’s unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don’t. And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good."--From publisher.
Other authors:
Bark, Sandra.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Black Nonfiction
613.0424 B869d
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.