e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Booklist Review
Library Journal Review
Publisher Weekly Review
Table of Contents
More Content
More by this author
Rath, Tom, 1975-
Subjects
Health behavior.
Health.
Food habits.
Nutrition.
Exercise.
Sleep.
Well-being.
Browse Catalog
by author:
Rath, Tom, 1975-
by title:
Eat move sleep : how...
by call number:
613 R234e
Search the Web
Rath, Tom, 1975-
Health behavior.
Health.
Food habits.
Nutrition.
Exercise.
Sleep.
Well-being.
MARC Display
Eat move sleep : how small choices lead to big changes / Tom Rath.
by
Rath, Tom, 1975-
Missionday, c2013.
Call #:
613
R234e
Subjects
Health behavior.
Health.
Food habits.
Nutrition.
Exercise.
Sleep.
Well-being.
ISBN:
9781939714008 (hc.)
9781939714022 (International ed.)
Description:
x, 246 p. ; 21 cm.
Summary:
"From Tom Rath, author of StrengthsFinders 2.0, comes a book about what people can do to lead healthier lives. Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. In contrast to books that focus primarily on one diet, workout, or a single element of health, Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone."--Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Halifax North Memorial Public Library
Adult Nonfiction
613 R234e
Adult books
Checked in
Add Copy to MyList
Sheet Harbour Public Library
Adult Nonfiction
613 R234e
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.