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Easter, Michael (Health and fitness writer).
Subjects
Stress (Physiology) -- Health aspects.
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by author:
Easter, Michael (Health and fitness writer).
by title:
The comfort crisis :...
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613 E13c
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Easter, Michael (Health and fitness writer).
Stress (Physiology) -- Health aspects.
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The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self / Michael Easter.
by
Easter, Michael (Health and fitness writer).
Rodale Books, 2021.
Call #:
613
E13c
Subjects
Stress (Physiology) -- Health aspects.
ISBN:
9780593138762 (hc.)
Alternate title:
Embrace discomfort to reclaim your wild, happy, healthy self
Edition:
1st ed.
Description:
294 p. ; 24 cm.
Notes:
Includes index.
Summary:
"In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. (...)"--Jacket.
Holds:
20
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Woodlawn Public Library
Adult Nonfiction
613 E13c
Adult books
Item being held
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Woodlawn Public Library
Adult Nonfiction
613 E13c
Adult books
Item being held
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Central Library
Adult Nonfiction
613 E13c
Adult books
Item being held
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Central Library
Adult Nonfiction
613 E13c
Core Collection - Adult
Checked out
Jun 24, 2024
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