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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Emmons, Henry.     Subjects     Brain.     Brain -- Care and hygiene.     Cognitive neuroscience.     Mental efficiency.     Mind and body.     Holistic medicine.     Self-care, Health.     Browse Catalog     by author:      Emmons, Henry.       by title:      Staying sharp : 9 ke...       by call number:      612.82 E54s     Search the Web     Emmons, Henry.     Brain.     Brain -- Care and hygiene.     Cognitive neuroscience.     Mental efficiency.     Mind and body.     Holistic medicine.     Self-care, Health.       MARC Display

Staying sharp : 9 keys for a youthful brain through modern science and ageless wisdom / Henry Emmons, MD, David Alter, PhD. by Emmons, Henry. Touchstone, 2015. Call #: 612.82 E54s Subjects Brain.   Brain -- Care and hygiene.   Cognitive neuroscience.   Mental efficiency.   Mind and body.   Holistic medicine.   Self-care, Health. ISBN:  9781476758947 1476758948 9781501116810 9781501116810 Edition:  First Touchstone hardcover edition. Description:  viii, 280 p. ; 24 cm. Bibliography:  Includes bibliographical references (pages 265-278) Summary:  "A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging."--From publisher. Other authors:  Alter, David. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 612.82 E54s Adult books Checked in Add Copy to MyList Central Library Adult Nonfiction 612.82 E54s Adult books Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 612.82 E54s Adult books Checked in Add Copy to MyList

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