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Subjects
Integrative medicine.
Alternative medicine.
Holistic medicine.
Naturopathy.
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by title:
Mayo Clinic guide to...
by call number:
610 M473 2021
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Integrative medicine.
Alternative medicine.
Holistic medicine.
Naturopathy.
MARC Display
Mayo Clinic guide to integrative medicine / Brent A. Bauer, M.D., medical editor ; Stewart J. Koski, Kent McDaniel, Matthew C. Meyer, Gunnar T. Soroos, Malgorzata B. Weivoda, illustrators, photography.
Mayo Clinic Press, [2021].
Call #:
610
M473
2021
Subjects
Integrative medicine.
Alternative medicine.
Holistic medicine.
Naturopathy.
ISBN:
9781893005693 (pbk)
Alternate title:
Guide to integrative medicine
Integrative medicine
Edition:
[Updated and revised].
Description:
v, 221 p. : color ill. ; 26 cm.
Notes:
"Updated and revised version of our popular alternative medicine book"--Cover.
Subtitle on cover: Conventional remedies meet alternative therapies to transform health.
Originally published in 2017.
Includes index.
Contents:
What is integrative medicine? -- Making wellness the focus of care -- Mind-body techniques -- Chiropractic or osteopathic manipulation -- Massage therapy -- Acupuncture -- Herbs and supplements -- Spa : Rejuvenating mind, body and spirit -- Other approaches -- Integrative therapy for common conditions -- The brain-body connection -- Is integrative medicine right for you? -- Next steps.
Summary:
"Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them."--Publisher.
Other authors:
Bauer, Brent A.
Mayo Clinic.
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Captain William Spry Public Library
Adult Nonfiction
610 M473 2021
Adult books
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Musquodoboit Harbour Public Library
Adult Nonfiction
610 M473 2021
Adult books
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