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Benson, Freiya.
Subjects
Transgender people -- Mental health.
Anxiety.
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Benson, Freiya.
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The anxiety book for...
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306.768 B474a
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Benson, Freiya.
Transgender people -- Mental health.
Anxiety.
MARC Display
The anxiety book for trans people : how to conquer your dysphoria, worry less and find joy / Freiya Benson.
by
Benson, Freiya.
Jessica Kingsley Publishers, 2021.
Call #:
306
.768
B474a
Subjects
Transgender people -- Mental health.
Anxiety.
ISBN:
9781787752238 (pbk.)
Description:
220 p. ; 22 cm.
Notes:
Includes index.
Summary:
"A practical guide for trans people to help them manage and overcome their anxiety, focusing specifically on how anxiety affects trans people differently to cis people. The book will explore the key triggers for trans people such as dysphoria, trauma, social anxiety, transphobia, coming out, validity and gender expectations amongst others as well as how anxiety intersects with a person's mental and physical health more broadly"--From publisher.
Holds:
1
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Central Library
Adult Nonfiction
306.768 B474a
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