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Singh, Anneliese A.
Subjects
Transgender people -- Identity.
Resilience (Personality trait)
Self-esteem.
Sexual orientation.
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by author:
Singh, Anneliese A.
by title:
The queer & transgen...
by call number:
306.76 S617q
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Singh, Anneliese A.
Transgender people -- Identity.
Resilience (Personality trait)
Self-esteem.
Sexual orientation.
MARC Display
The queer & transgender resilience workbook : skills for navigating sexual orientation & gender expression / Anneliese Singh, PhD, LPC.
by
Singh, Anneliese A.
New Harbinger Publications, Inc., c2018.
Call #:
306
.76
S617q
Subjects
Transgender people -- Identity.
Resilience (Personality trait)
Self-esteem.
Sexual orientation.
ISBN:
9781626259461 (pbk. : alk. paper)
1626259461 (pbk. : alk. paper)
Alternate title:
Queer and transgender resilience workbook
Skills for navigating sexual orientation & gender expression
Description:
viii, 210 pages ; 26 cm.
Notes:
"A new Harbinger self-help workbook"--Cover.
Bibliography:
Includes bibliographical references (pages 209-210)
Contents:
Introduction: why resilience is important for queer and trans people -- Getting real: defining your self in a world that demands conformity -- You are more than your gender and sexual orientation -- Further identifying negative messages -- Knowing your self-worth -- Standing up for yourself -- Affirming and enjoying your body -- Building relationships and creating community -- Getting support and knowing your resources -- Getting inspired -- Making change and giving back -- Growing and thriving.
Summary:
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self.
Genre:
2SLGBTQIA+
Holds:
0
Copy/Holding information
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Call No.
Item type
Status
Cole Harbour Public Library
Young Adult Nonfiction
306.76 S617q
Ya Books
Adult Display 2
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Halifax North Memorial Public Library
Young Adult Nonfiction
306.76 S617q
Ya Books
Checked in
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