e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Library Journal Review
Publisher Weekly Review
Table of Contents
More Content
More by this author
Winston, Diana.
Subjects
Mindfulness (Psychology)
Awareness.
Meditation.
Browse Catalog
by author:
Winston, Diana.
by title:
The little book of b...
by call number:
294.34435 W783L
Search the Web
Winston, Diana.
Mindfulness (Psychology)
Awareness.
Meditation.
MARC Display
The little book of being : practices and guidance for uncovering your natural awareness / Diana Winston.
by
Winston, Diana.
Sounds True, 2019.
Call #:
294
.34435
W783L
Subjects
Mindfulness (Psychology)
Awareness.
Meditation.
ISBN:
9781683642176 (pbk.)
Alternate title:
Practices and guidance for uncovering your natural awareness
Description:
x, 233 p. ; 21 cm.
Bibliography:
Includes bibliographical references.
Contents:
How to use the glimpse practices -- Foundations : understanding natural awareness -- Techniques : meditating with natural awareness -- Embodiment : living natural awareness.
Summary:
"Natural awareness is an effortless, spacious state of resting in the depth of our being. It's revered in many meditation traditions as a rich complement to focused mindfulness practice. This guide invites you to experience both ends of the spectrum with clear guidance and a wealth of delightful insights and explorations."
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
294.34435 W783L
Core Collection - Adult
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.