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Richo, David, 1940-
Subjects
Life.
Attitude (Psychology)
Mindfulness (Psychology)
Success.
Spirituality.
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Richo, David, 1940-
by title:
Coming home to who y...
by call number:
170.44 R533c
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Richo, David, 1940-
Life.
Attitude (Psychology)
Mindfulness (Psychology)
Success.
Spirituality.
MARC Display
Coming home to who you are : discovering your natural capacity for love, integrity, and compassion / David Richo.
by
Richo, David, 1940-
Shambhala, c2012.
Call #:
170
.44
R533c
Subjects
Life.
Attitude (Psychology)
Mindfulness (Psychology)
Success.
Spirituality.
ISBN:
9781590306840 (pbk.)
Description:
xiii, 162 p. ; 18 cm.
Notes:
Rev. ed. of: Everyday commitments. c2008.
Summary:
We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom - which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on his four decades of counseling experience to create this manual on how to nurture the best in ourselves and our relationships. How to access our natural abilities to: Care for ourselves as the basis of caring for others. Find freedom from fear. Maintain healthy boundaries in relationships. Develop greater honesty with ourselves and others. Let go of regret. The book also includes practical exercises - including journaling, contemplation, and guided meditations - to foster inward growth and lasting positive change. This book is a completely revised and updated edition of Everyday Commitments.
Holds:
1
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Cole Harbour Public Library
Adult Nonfiction
170.44 R533c
Adult books
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