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  • Selhub, Eva M.
     
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  • Burn out (Psychology)
     
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  • Selhub, Eva M.
     
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    Burnout / by Eva Selhub.
    by Selhub, Eva M.
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    John Wiley & Sons, Inc., 2023.
    Call #:158.72 S465b
    Subjects
  • Burn out (Psychology)
  • Series
  • --For dummies.
  • ISBN: 
    9781119894933 (pbk.)
    Description: 
    xiv, 313 p. ; 24 cm.
    Notes: 
    Includes index.
    Eva Selhub is a board-certified physician, speaker, scientist, executive leadership and performance coach, and a consultant in the field of corporate wellness and resilience. She focuses on helping individuals and corporations alike to become resilient, avoid or manage burnout, and achieve transformational health and wellbeing. She has been published in medical journals and featured in national publications including The New York Times and USA Today.
    Summary: 
    "Beat burnout and flourish in the modern workplace. Practice self-care with mindfulness and self-compassion tech[n]iques. Listen to audio exercises to recharge your mind."--Front cover.
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    LocationCollectionCall No.Item typeStatus 
    Bedford Public LibraryAdult Nonfiction158.72 S465bAdult booksChecked inAdd Copy to MyList
    J. D. Shatford Memorial Public LibraryAdult Nonfiction158.72 S465bAdult booksChecked inAdd Copy to MyList


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