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Gelles, David (Business journalist)
Subjects
Work -- Psychological aspects.
Leadership -- Psychological aspects.
Mindfulness-based cognitive therapy.
Job stress -- Prevention.
Job satisfaction.
Meditation.
Browse Catalog
by author:
Gelles, David (Business journalist)
by title:
Mindful work : how m...
by call number:
158.7 G318m
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Gelles, David (Business journalist)
Work -- Psychological aspects.
Leadership -- Psychological aspects.
Mindfulness-based cognitive therapy.
Job stress -- Prevention.
Job satisfaction.
Meditation.
MARC Display
Mindful work : how meditation is changing business from the inside out / David Gelles.
by
Gelles, David (Business journalist)
Houghton Mifflin Harcourt, 2015.
Call #:
158
.7
G318m
Subjects
Work -- Psychological aspects.
Leadership -- Psychological aspects.
Mindfulness-based cognitive therapy.
Job stress -- Prevention.
Job satisfaction.
Meditation.
ISBN:
9780544705258 (pbk.)
9780544227224 (hc.)
Description:
296 p. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 266-279) and index.
Summary:
"For the past few years, mindfulness has begun to transform the American workplace. Many of our largest companies have built extensive programs to foster mindful practices among their workers. Gelles explains how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques. He shows that mindfulness lowers stress, increases mental focus, and alleviates depression among workers, with the added benefit of saving health care costs."--From publisher.
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Alderney Gate Public Library
Adult Nonfiction
158.7 G318m
Adult books
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