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Goleman, Daniel.
Subjects
Meditation.
Mind and body.
Mindfulness (Psychology)
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Goleman, Daniel.
by title:
Why we meditate : th...
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158.128 G625w
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Goleman, Daniel.
Meditation.
Mind and body.
Mindfulness (Psychology)
MARC Display
Why we meditate : the science and practice of clarity and compassion / Daniel Goleman and Tsoknyi Rinpoche.
by
Goleman, Daniel.
Atria Books, pc2022.
Call #:
158
.128
G625w
Subjects
Meditation.
Mind and body.
Mindfulness (Psychology)
ISBN:
9781982178451 (hc.)
Alternate title:
Science and practice of clarity and compassion [sound recording]
Description:
212 p. ; 22 cm.
Bibliography:
Includes index.
Summary:
"(...) Whether you're an experienced meditator, new to the practice, or even a meditation skeptic, it's time you embark on a journey to understand and embrace meditation as you never have before. By blending Eastern tradition with Western science, acclaimed psychologist Daniel Goleman and renowned Tibetan meditation teacher Tsoknyi Rinpoche share their experiences and the research to help you revolutionize your mental, emotional and physical health and your relationship with yourself and others. With accessible and eye-opening advice based on Tibetan tradition and groundbreaking neuroscience, this book empowers you to break free from negative patterns of thought and behavior and radically embody your very being."--From publisher.
Other authors:
Tsoknyi Rinpoche.
Holds:
2
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Captain William Spry Public Library
Adult Nonfiction
158.128 G625w
Adult books
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Central Library
Adult Nonfiction
158.128 G625w
Adult books
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Central Library
Adult Nonfiction
158.128 G625w
Adult books
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Jun 25, 2024
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