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Willey, Kira.
Subjects
Mindfulness (Psychology) -- Juvenile literature.
Breathing exercises -- Therapeutic use -- Juvenile literature.
Meditation for children -- Juvenile literature.
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Willey, Kira.
by title:
Peaceful like a pand...
by call number:
158.12083 W714p
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Willey, Kira.
Mindfulness (Psychology) -- Juvenile literature.
Breathing exercises -- Therapeutic use -- Juvenile literature.
Meditation for children -- Juvenile literature.
MARC Display
Peaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime--or anytime! / Kira Willey ; illustrated by Anni Betts.
by
Willey, Kira.
Rodale Kids, c2020.
Call #:
158
.12083
W714p
Subjects
Mindfulness (Psychology) -- Juvenile literature.
Breathing exercises -- Therapeutic use -- Juvenile literature.
Meditation for children -- Juvenile literature.
Series
Willey, Kira. Mindfulness moments for kids.
ISBN:
9780593179246 (hc)
0593179242 (hc)
9780593179260 (sc)
0593179269 (sc)
Alternate title:
30 mindful moments for playtime, mealtime, bedtime--or anytime!
Thirty mindful moments for playtime, mealtime, bedtime--or anytime!
Edition:
First edition.
Description:
xi, 84 pages : color illustrations ; 24 cm.
Notes:
"A companion to Breathe like a bear."
Summary:
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine -- waking up, traveling, learning, playing, eating, and bedtime -- kids can learn techniques for managing their bodies, breath, and emotions.
Other authors:
Betts, Anni.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Children's Nonfiction
158.12083 W714p
Childrens Books
Item being held
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Woodlawn Public Library
Children's Nonfiction
158.12083 W714p
Childrens Books
Checked in
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Cole Harbour Public Library
Children's Nonfiction
158.12083 W714p
Childrens Books
Checked in
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Tantallon Public Library
Children's Nonfiction
158.12083 W714p
Childrens Books
Checked in
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