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Tobler, Albert.
Subjects
Meditation -- Therapeutic use.
Self-help techniques.
Mind and body.
Emotions.
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by author:
Tobler, Albert.
by title:
The rough guide to m...
by call number:
158.12 T629r
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Tobler, Albert.
Meditation -- Therapeutic use.
Self-help techniques.
Mind and body.
Emotions.
MARC Display
The rough guide to mindfulness : the essential companion to personal growth / by Albert Tobler and Susann Herrmann.
by
Tobler, Albert.
Rough Guides ; Distributed by the Penguin Group, 2013.
Call #:
158
.12
T629r
Subjects
Meditation -- Therapeutic use.
Self-help techniques.
Mind and body.
Emotions.
ISBN:
9781409366782 (pbk.)
1409366782 (pbk.)
Alternate title:
Mindfulness : the essential companion to personal growth
Rough guides. Mindfulness
Edition:
1st ed.
Description:
vi, 273 p. : ill. ; 20 cm.
Notes:
"The essential companion to personal growth"--Cover.
Bibliography:
Includes bibliographical references and index.
Other authors:
Herrmann, Susann.
Rough Guides (Firm)
Holds:
1
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