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Hart, Martin.
Subjects
Meditation.
Meditations.
Stress (Psychology)
Happiness.
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Hart, Martin.
by title:
The best meditations...
by call number:
158.12 H326b
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Hart, Martin.
Meditation.
Meditations.
Stress (Psychology)
Happiness.
MARC Display
The best meditations on the planet : 100 techniques to beat stress, improve health, and create happiness--in just minutes per day / Martin Hart and Skye Alexander.
by
Hart, Martin.
Fair Winds Press, 2011.
Call #:
158
.12
H326b
Subjects
Meditation.
Meditations.
Stress (Psychology)
Happiness.
ISBN:
9781592334599 (pbk. : alk. paper)
1592334598 (pbk. : alk. paper)
Description:
239 p. : col. ill. ; 23 cm.
Notes:
Includes index.
Contents:
What meditation can do for you -- Meditations for relaxation and stress relief -- Meditations for physical healing -- Meditations for emotional healing -- Meditations for overall health, rejuvenation, and longevity -- Meditations to improve concentration, memory, and mental clarity -- Meditations to enhance success and performance -- Meditations to improve relationships -- Meditations to attract what you want in life -- Meditations to aid creativity, intelligence, and problem solving -- Meditations to heal the planet.
Other authors:
Alexander, Skye.
Holds:
0
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Status
Bedford Public Library
Adult Nonfiction
158.12 H326b
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