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Tindle, Hilary.
Subjects
Positive psychology.
Health behavior.
Aging -- Psychological aspects.
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Tindle, Hilary.
by title:
Up : how positive ou...
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158.1 T588u
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Tindle, Hilary.
Positive psychology.
Health behavior.
Aging -- Psychological aspects.
MARC Display
Up : how positive outlook can transform our health and aging / Hilary Tindle.
by
Tindle, Hilary.
Hudson Street Press, 2013.
Call #:
158
.1
T588u
Subjects
Positive psychology.
Health behavior.
Aging -- Psychological aspects.
ISBN:
9781594631214 (hc.)
1594631212 (hc.)
Alternate title:
How positive outlook can transform our health and aging
Description:
viii, 277 pages ; 24 cm
Bibliography:
Includes bibliographical references (pages 249-270) and index.
Contents:
How our outlook drives our health and aging -- The many faces of optimism -- The savvy outlook traveler
1
: preparation -- The savvy outlook traveler 2: moving up -- The savvy outlook traveler 3: staying on track -- How others travel: case histories of the outlook guides -- Looking up is especially important when you're "down" -- Community outlook: all together now -- Looking forward.
Summary:
A practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life-- our unique patterns of thinking and feeling about ourselves, others, and the world--may be the key to how well and how fast we age.
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Bedford Public Library
Adult Nonfiction
158.1 T588u
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
158.1 T588u
Adult books
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