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Item Information   Copy / Holding Information     More Content       More by this author     Stutz, Phil.     Subjects     Change (Psychology).     Resilience (Personality trait).     Self-actualization (Psychology).     Success.     Browse Catalog     by author:      Stutz, Phil.       by title:      Coming alive : 4 too...       by call number:      158.1 S937c     Search the Web     Stutz, Phil.     Change (Psychology).     Resilience (Personality trait).     Self-actualization (Psychology).     Success.       MARC Display

Coming alive : 4 tools to defeat your inner enemy, ignite creative expression, and unleash your soul's potential / Phil Stutz & Barry Michels. by Stutz, Phil. Random House Canada, 2017. Call #: 158.1 S937c Subjects Change (Psychology).   Resilience (Personality trait).   Self-actualization (Psychology).   Success. ISBN:  9780812984545 (pbk.) 9780307363558 (hc.) Alternate title:  4 tools to defeat your inner enemy, ignite creative expression, and unleash your soul's potential Tools to defeat your inner enemy, ignite creative expression, and unleash your soul's potential Description:  303 p. : ill. ; 22 cm. Bibliography:  Includes bibliographical references and index. Summary:  "For anyone who's ever felt demoralized, addicted, drained of energy, or victimized, this follow-up to The Tools identifies the patterns of behaviour that hold us back and presents a tool for each that allows us to break free and realize our full potential. Your relationship with life is a 2-way street. It gives to you, but it also makes demands of you. Life makes its demands known through the problems you encounter. Confronting your problems allows you to discover your potential. Think of it as a difficult climb up a mountain path. When you lose energy, it's like suddenly falling into a hole - you stop ascending. But in life, you dig the hole yourself. There are 4 different ways of digging this hole. Each consists of a set of attitudes and behaviours that drain your energy and make it impossible to go on. The 4 patterns are: demoralization, addiction, paralysis and victimization. In this second book of tools, Stutz & Michels explain what you did to fall into each hole. They give you the specific tool that allows you to climb out, to create and maintain structure and resiliency in your own life, so you can continue the ascent to your highest potential. Phil Stutz received his MD from New York University. He worked as a prison psychiatrist and then in private practice. Barry Michels has a law degree and an MSW degree. He has been in private practice as a psychotherapist since 1980"--Provided by publisher. Other authors:  Michels, Barry. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 158.1 S937c Core Collection - Adult Transit Request   Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 158.1 S937c Adult books Checked out Jul 16, 2024 Add Copy to MyList

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