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  • Shojai, Pedram.
     
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  • Attention.
     
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  • Mindfulness (Psychology)
     
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  • Time management.
     
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  • Quality of life.
     
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  •  
  • Shojai, Pedram.
     
  •  
  • Attention.
     
  •  
  • Mindfulness (Psychology)
     
  •  
  • Time management.
     
  •  
  • Quality of life.
     
     
     MARC Display
    Focus : bringing time, energy, and money into flow / Pedram Shojai.
    by Shojai, Pedram.
    View full image
    Hay House, Inc., 2020.
    Call #:158.1 S559f
    Subjects
  • Attention.
  •  
  • Mindfulness (Psychology)
  •  
  • Time management.
  •  
  • Quality of life.
  • ISBN: 
    9781401960377 (hc.)
    Alternate title: 
    Bringing time, energy, and money into flow
    Description: 
    227 p. ; 23 cm.
    Summary: 
    "In our unpredictable and continually changing world, we are constantly in a state of figuring out how to sow our seeds for a happy life, which necessitates tending to the needs of our health, career, family and friends, passions, and desires. Unfortunately, time never seems to be on our side, and if anything, often it seems out of our control. But what if it wasn't? What if you had the ability to take control of how you trade your energy for time and to increase your body's "energy budget" to live your fullest life? Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: --Managing your expectations for your time now versus your time to come --Allocating the time you have in order to get more --Finding the balance between doing versus being --Tapping into your vitality's highest potential --Making sure your life aligns with your priorities. With detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden, understanding its mechanisms so that you can stick to it, and allowing your life's profound meaning and essential nature to flourish with abundance."--Jacket.
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    LocationCollectionCall No.Item typeStatus 
    Alderney Gate Public LibraryAdult Nonfiction158.1 S559fAdult booksShelving CartAdd Copy to MyList
    Halifax North Memorial Public LibraryAdult Nonfiction158.1 S559fAdult booksChecked inAdd Copy to MyList


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