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Item Information   Copy / Holding Information     Library Journal Review     Publisher Weekly Review     Table of Contents     More Content       More by this author     Rufus, Anneli S.     Subjects     Self-esteem.     Browse Catalog     by author:      Rufus, Anneli S.       by title:      Unworthy : how to st...       by call number:      158.1 R927u     Search the Web     Rufus, Anneli S.     Self-esteem.       MARC Display

Unworthy : how to stop hating yourself / Anneli Rufus. by Rufus, Anneli S. Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA), [2014] Call #: 158.1 R927u Subjects Self-esteem. ISBN:  9780399164217 (hc.) 0399164219 (hc.) Description:  273 pages ; 22 cm. Bibliography:  Includes bibliographical references (pages 267-273). Contents:  You were not born with low self-esteem -- All your so-called "personality flaws" are actually just clever coping mechanisms -- The ten hidden self-esteem booby traps and how to dismantle them -- The upside of low self-esteem -- What works for you: seven healing strategies -- Healing takes time. Summary:  Using extensive research, interviews, and the author's own experiences, explores how a lack of self-esteem can turn people into their own worst enemies, and details what can be done to stop this epidemic. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Sackville Public Library Adult Nonfiction 158.1 R927u Adult books Checked in Add Copy to MyList

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