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Item Information   Copy / Holding Information     More Content       More by this author     Narain, Nadia.     Subjects     Self-care, Health.     Self-management (Psychology)     Browse Catalog     by author:      Narain, Nadia.       by title:      Self-care for the re...       by call number:      158.1 N218s     Search the Web     Narain, Nadia.     Self-care, Health.     Self-management (Psychology)       MARC Display

Self-care for the real world / Nadia Narain & Katia Narain Phillips. by Narain, Nadia. Abrams Image, 2018. Call #: 158.1 N218s Subjects Self-care, Health.   Self-management (Psychology) ISBN:  9781419736773 (hc.) Description:  270 p. : col. ill. ; 21 cm. Contents:  Introduction -- Love -- Hope -- Peace -- Joy -- Light -- End. Summary:  "Learning self-care is like building your own lifeboat, plank by plank. Once you've got your boat, you'll still be rocked by the waves of life, but you'll have a feeling of safety, and a stability that means you can pick other people up on your way."--Back cover. Other authors:  Phillips, Katia Narain. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 158.1 N218s Adult books Checked in Add Copy to MyList

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