e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Napper, Paul.
Subjects
Self-actualization (Psychology)
Decision making.
Choice (Psychology)
Browse Catalog
by author:
Napper, Paul.
by title:
The power of agency ...
by call number:
158.1 N217p
Search the Web
Napper, Paul.
Self-actualization (Psychology)
Decision making.
Choice (Psychology)
MARC Display
The power of agency : the 7 principles to conquer obstacles, make effective decisions, and create a life on your own terms / Paul Napper, Anthony Rao.
by
Napper, Paul.
St. Martin's Press, 2019.
Call #:
158
.1
N217p
Subjects
Self-actualization (Psychology)
Decision making.
Choice (Psychology)
ISBN:
9781250127570 (hc.)
Edition:
1st ed.
Description:
viii, 326 p. ; 25 cm.
Bibliography:
Includes bibliographical references (pages 295-311) and index.
Summary:
"Overwhelmed? Discover the seven tools you need to worry less and do more! Introducing the Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself--reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands, and help you live your version of success. Dr. Paul Napper and Dr. Anthony Rao, using a method honed in their clinical psychology and consulting practices, will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli; associate selectively; move; position yourself as a learner; manage your emotions and beliefs; check your intuition; deliberate, then act. Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically."--Dust jacket.
Other authors:
Rao, Anthony.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
158.1 N217p
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.