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Item Information   Copy / Holding Information     Library Journal Review     Publisher Weekly Review     Table of Contents     More Content       More by this author     McAlary, Brooke.     Subjects     Happiness.     Mindfulness (Psychology)     Quality of life.     Browse Catalog     by author:      McAlary, Brooke.       by title:      Slow : simple living...       by call number:      158.1 M114s     Search the Web     McAlary, Brooke.     Happiness.     Mindfulness (Psychology)     Quality of life.       MARC Display

Slow : simple living for a frantic world / Brooke McAlary. by McAlary, Brooke. Sourcebooks, Inc., 2018. Call #: 158.1 M114s Subjects Happiness.   Mindfulness (Psychology)   Quality of life. ISBN:  9781492665540 (hc.) Alternate title:  Simple living for a frantic world Description:  xix, 262 p. : col. ill., col. portraits ; 21 cm. Notes:  "Originally published as Slow in 2017 in Australia by Allen & Unwin"--T. p. verso. Bibliography:  Includes bibliographical references (pages 259-260). Contents:  Start with why -- Declutter -- De-own -- Mindfulness -- Disconnect to reconnect -- A cabin in the woods -- Wobbly balance -- The art of the backslide -- Where to now? -- Further inspiration. Summary:  "Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire" and miss the simple opportunities waiting for you to slow down: a walk in the forest, sharing laughter with family, a personal moment of gratitude...Slow provides practical advice and fascinating insights into: messiness to mindfulness, decluttering to de-owning, asking why to asking where to now? Slow is an invitation to live, not just to exist."--Page 4 of cover. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Woodlawn Public Library Adult Nonfiction 158.1 M114s Adult books Checked in Add Copy to MyList Halifax North Memorial Public Library Adult Nonfiction 158.1 M114s Adult books Checked in Add Copy to MyList

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