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Levey, Joel.
Subjects
Conduct of life -- Meditations.
Spiritual life -- Meditations.
Quality of life.
Work-life balance.
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by author:
Levey, Joel.
by title:
Living in balance : ...
by call number:
158.1 L663L
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Levey, Joel.
Conduct of life -- Meditations.
Spiritual life -- Meditations.
Quality of life.
Work-life balance.
MARC Display
Living in balance : a mindful guide for thriving in a complex world / Joel Levey & Michelle Levey ; foreword by His Holiness the Dalai Lama.
by
Levey, Joel.
Divine Arts, [2014]
Call #:
158
.1
L663L
Subjects
Conduct of life -- Meditations.
Spiritual life -- Meditations.
Quality of life.
Work-life balance.
ISBN:
9781611250299 (pbk.)
Alternate title:
Living balance : a mindful guide for thriving in a complex world
Description:
344 pages : illustrations ; 24 cm.
Notes:
"Revised and expanded. Foreword by His Holiness The Dalai Lama" -- Cover.
Summary:
"As our world grows increasingly more complex and stressful, developing our capacity for dynamic balance in our lives, work, and relationships becomes more and more vital. Based on the ancient wisdom traditions, contemporary neuroscience research, and the insights of indigenous cultures throughout our world, Living in Balance shows that, in each moment, we have the capacity to be mindful of whether our thoughts and actions are moving toward harmony and balance or away from it. With a foreword by the Dalai Lama, this book offers a synthesis of ancient wisdom traditions with research on peak human performance that points toward mindfulness as being truly the key to living in balance"--Provided by publisher.
Other authors:
Levey, Michelle.
Holds:
0
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Bedford Public Library
Adult Nonfiction
158.1 L663L
Adult books
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Cole Harbour Public Library
Adult Nonfiction
158.1 L663L
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