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Nurick, Jennifer.
Subjects
Anxiety -- Treatment.
Interpersonal relations.
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Nurick, Jennifer.
by title:
Heal your anxious at...
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155.93 N974h
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Nurick, Jennifer.
Anxiety -- Treatment.
Interpersonal relations.
MARC Display
Heal your anxious attachment : release past trauma, cultivate secure relationships, & nurture a deeper sense of self / Jennifer Nurick.
by
Nurick, Jennifer.
Call #:
155
.93
N974h
Subjects
Anxiety -- Treatment.
Interpersonal relations.
ISBN:
9781648481970 (pbk.)
Alternate title:
Release past trauma, cultivate secure relationships, and nurture a deeper sense of self
Description:
179 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 175-180).
Summary:
People who experience neglect or abuse as children often develop an anxious attachment style--resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.
Holds:
18
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
155.93 N974h
Adult books
Checked out
Jul 26, 2024
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Woodlawn Public Library
Adult Nonfiction
155.93 N974h
Adult books
Item being held
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