e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Booklist Review
School Library Journal Review
More Content
More by this author
Spalding, Maddie, 1990-
Subjects
Stress management -- Juvenile literature.
Browse Catalog
by author:
Spalding, Maddie, 1990-
by title:
12 tips for managing...
by call number:
155.9042 S734t
Search the Web
Spalding, Maddie, 1990-
Stress management -- Juvenile literature.
MARC Display
12 tips for managing stress and anxiety / by Maddie Spalding.
by
Spalding, Maddie, 1990-
12-Story Library, c2017.
Call #:
155
.9042
S734t
Subjects
Stress management -- Juvenile literature.
Series
Healthy living (12 Story Library (Firm))
ISBN:
9781632353665 (hc)
1632353660 (hc)
Alternate title:
Twelve tips for managing stress and anxiety
Description:
32 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
Practice positivity -- Get moving -- Talk it out -- Limit caffeine -- Practice time management -- Look for a laugh -- Listen to calm music -- Try visualization -- Don't skimp on sleep -- Do some light reading -- Keep a journal -- Stretch the stress out.
Summary:
Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal.
Audience:
Grade 4 to 6.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Children's Nonfiction
155.9042 S734t
Childrens Books
Checked in
Add Copy to MyList
J. D. Shatford Memorial Public Library
Children's Nonfiction
155.9042 S734t
Childrens Books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.