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Gelb, Michael.
Subjects
Cognition -- Age factors.
Memory -- Age factors.
Brain -- Aging.
Human information processing -- Age factors.
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Gelb, Michael.
by title:
Brain power : improv...
by call number:
155.6713 G314b
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Gelb, Michael.
Cognition -- Age factors.
Memory -- Age factors.
Brain -- Aging.
Human information processing -- Age factors.
MARC Display
Brain power : improve your mind as you age / Michael J. Gelb and Kelly Howell ; foreword by Tony Buzan.
by
Gelb, Michael.
New World Library, c2012.
Call #:
155
.6713
G314b
Subjects
Cognition -- Age factors.
Memory -- Age factors.
Brain -- Aging.
Human information processing -- Age factors.
ISBN:
9781608680733
1608680738
Description:
xvi, 230 p. ; 22 cm.
Bibliography:
Includes bibliographical references (p. 183-209) and index.
Contents:
Think counterclockwise -- Be a lifelong learner -- Exercise for more brain power -- Mind your diet to nourish your mind -- Create a brain-enhancing environment -- Cultivate healthy relationships (and stay sexy!) -- Rest peacefully to delay resting in peace -- Liberate your mind by synchronizing your brain -- Last words.
Summary:
Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty.
Other authors:
Howell, Kelly.
Holds:
0
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Due Date
Bedford Public Library
Adult Nonfiction
155.6713 G314b
Adult books
Checked out
Jul 18, 2024
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