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Hemmen, Lucie.
Subjects
Anxiety in adolescence.
Teenage girls -- Psychology.
Social skills in adolescence.
Interpersonal relations in adolescence.
Browse Catalog
by author:
Hemmen, Lucie.
by title:
The teen girl's anxi...
by call number:
155.533 H489t
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Hemmen, Lucie.
Anxiety in adolescence.
Teenage girls -- Psychology.
Social skills in adolescence.
Interpersonal relations in adolescence.
MARC Display
The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best / Lucie Hemmen, PhD.
by
Hemmen, Lucie.
Instant Help Books, an imprint of New Harbinger Publications, Inc., c2021.
Call #:
155
.533
H489t
Subjects
Anxiety in adolescence.
Teenage girls -- Psychology.
Social skills in adolescence.
Interpersonal relations in adolescence.
Series
Instant help solutions series.
ISBN:
9781684035847 (sc)
1684035848 (sc)
Description:
190 pages ; 21 cm.
Notes:
"Instant help solutions".
Bibliography:
Includes bibliographical references.
Contents:
Know who you're hanging with -- Be a self-care queen -- Give your mind a makeover -- Meet and greet all your feelings -- Practice saying yes -- Tame your tech time -- Reclaim your soulful self -- Navigate social stress -- Be a healthy achiever -- Move forward with anxiety slayers.
Summary:
Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways.
Audience:
Ages 14-18 New Harbinger Publications.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Sackville Public Library
Young Adult Nonfiction
155.533 H489t
Ya Books
Checked out
Aug 01, 2024
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J. D. Shatford Memorial Public Library
Young Adult Nonfiction
155.533 H489t
Ya Books
Shelving Cart
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Tantallon Public Library
Young Adult Nonfiction
155.533 H489t
Ya Books
Checked in
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