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Item Information   Copy / Holding Information     School Library Journal Review     Table of Contents     More Content       More by this author     Bluth, Karen.     Subjects     Self-esteem in adolescence.     Self-esteem.     Self-acceptance.     Compassion.     Mindfulness (Psychology)     Browse Catalog     by author:      Bluth, Karen.       by title:      The self-compassiona...       by call number:      155.5191 B659sc     Search the Web     Bluth, Karen.     Self-esteem in adolescence.     Self-esteem.     Self-acceptance.     Compassion.     Mindfulness (Psychology)       MARC Display

The self-compassionate teen : mindfulness & compassion skills to conquer your critical inner voice / Karen Bluth, PhD. by Bluth, Karen. Instant Help Books, an imprint of New Harbinger Publications, Inc., c2020. Call #: 155.5191 B659sc Subjects Self-esteem in adolescence.   Self-esteem.   Self-acceptance.   Compassion.   Mindfulness (Psychology) Series Instant help solutions series. ISBN:  9781684035274 (sc) 1684035279 (sc) Description:  xiv, 165 pages ; 21 cm. Notes:  "Instant help solutions". Bibliography:  Includes bibliographical references. Summary:  Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Captain William Spry Public Library Young Adult Nonfiction 155.5191 B659sc Ya Books Checked in Add Copy to MyList Central Library Young Adult Nonfiction 155.5191 B659sc Ya Books Shelving Cart Add Copy to MyList Halifax North Memorial Public Library Young Adult Nonfiction 155.5191 B659sc Ya Books Checked in Add Copy to MyList

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