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Simmons, Rachel, 1966-
Subjects
Girls.
Child rearing.
Child development.
Teenage girls -- Psychology.
Self-confidence in adolescence.
Teenage girls -- Social life and customs.
Adolescent psychology.
Browse Catalog
by author:
Simmons, Rachel, 1966-
by title:
Enough as she is : h...
by call number:
155.519 S592e
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Simmons, Rachel, 1966-
Girls.
Child rearing.
Child development.
Teenage girls -- Psychology.
Self-confidence in adolescence.
Teenage girls -- Social life and customs.
Adolescent psychology.
MARC Display
Enough as she is : how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives / Rachel Simmons.
by
Simmons, Rachel, 1966-
Harper, an imprint of HarperCollins Publishers, 2018.
Call #:
155
.519
S592e
Subjects
Girls.
Child rearing.
Child development.
Teenage girls -- Psychology.
Self-confidence in adolescence.
Teenage girls -- Social life and customs.
Adolescent psychology.
ISBN:
9780062438393 (trade pbk.)
Alternate title:
How to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives
Edition:
1st ed.
Description:
xxiv, 270 p. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 241-255) and index.
Contents:
Introduction: Not enough as she is -- The college application industrial complex -- Girls and social media: the virtual second shift -- Can we fat talk? -- Overcoming self-doubt and closing the confidence gap -- Mental treadmills: expecting the worst and overthinking -- Turning self-criticism into self-compassion -- The cult of effortless perfection and the rise of stress olympics -- Control + alt + delete: the merits of changing course -- We can't give our children what we don't have -- The senior year slap in the face: life after college -- Conclusion: "Dearest daughter: lean inside.".
Summary:
Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support.
Holds:
0
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Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
155.519 S592e
Adult books
Checked in
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Central Library
Adult Nonfiction
155.519 S592e
Adult books
Checked in
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