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Morin, Amy.
Subjects
Self-actualization (Psychology) in women.
Self-realization in women.
Self-confidence.
Women -- Psychology.
Women -- Life skills guides.
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by author:
Morin, Amy.
by title:
13 things mentally s...
by call number:
155.333 M858t
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Morin, Amy.
Self-actualization (Psychology) in women.
Self-realization in women.
Self-confidence.
Women -- Psychology.
Women -- Life skills guides.
MARC Display
13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy / Amy Morin.
by
Morin, Amy.
William Morrow, an imprint of HarperCollinsPublishers, 2019.
Call #:
155
.333
M858t
Subjects
Self-actualization (Psychology) in women.
Self-realization in women.
Self-confidence.
Women -- Psychology.
Women -- Life skills guides.
ISBN:
9780062847621 (hc.)
Alternate title:
Thirteen things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy
Own your power, channel your confidence, and find your authentic voice for a life of meaning and joy
Edition:
1st ed.
Description:
335 p. ; 24 cm.
Bibliography:
Includes bibliographical references (pages 321-335).
Contents:
Introduction -- They don't compare themselves to other people -- They don't insist on perfection -- They don't see vulnerability as a weakness -- They don't let self-doubt stop them from reaching their goals -- They don't overthink everything -- They don't avoid tough challenges -- The don't fear breaking the rules -- The don't put others down to lift themselves up -- They don't let others limit their potential -- They don't blame themselves when something goes wrong -- They don't stay silent -- They don't feel bad about reinventing themselves -- They don't downplay their success -- Conclusion.
Summary:
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. Contending with a host of difficult issues-- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles-- demands psychological toughness. Morin turns her focus to feminism, and gives women the techniques to build mental muscle. Just as important, she teaches them what not to do.
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Musquodoboit Harbour Public Library
Adult Nonfiction
155.333 M858t
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