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  • Satgunasingam, Dandapani.
     
     Subjects
     
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  • Attention.
     
  •  
  • Awareness.
     
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  •  153.733 S253p
     
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  • Satgunasingam, Dandapani.
     
  •  
  • Attention.
     
  •  
  • Awareness.
     
     
     MARC Display
    The power of unwavering focus / Dandapani.
    by Satgunasingam, Dandapani.
    View full image
    Portfolio / Penguin, c2022.
    Call #:153.733 S253p
    Subjects
  • Attention.
  •  
  • Awareness.
  • ISBN: 
    9780593420454 (hc.)
    Description: 
    xiv, 333 p. ; 24 cm.
    Notes: 
    Includes index.
    Summary: 
    Dandapani is a Hindu priest, entrepreneur, and former monk. Dandapani has shared the stage with world-renowned leaders such as Hillary Clinton, former secretary-general of the UN Ban Ki-moon, and former French president François Hollande. For more than a decade, Dandapani has dedicated his life to spreading [the message about] the powerful benefits of focus. During his ten years living in a cloistered Hindu monastery, he learned invalubable lessons on the benefits of concentration. Distilling the wisdom he gained as a monk into 'The Power of Unwavering Focus' he shares a practical, step-by step guide for better understanding and harnessing the mind, including how to strenghten willpower and consciously move awareness within it. In moments as ordinary as your morning commute, washing your dishes, or having a conversation with your partner, Dandapani shows how these are the perfect training sessions to bring your awareness to the task at hand and build up your ability to focus. With clear definitions and practicable exercises, Dandapani turns learning how to focus into a simple part of your everyday routine, resulting in sustainable change."
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    LocationCollectionCall No.Item typeStatusDue Date 
    Bedford Public LibraryAdult Nonfiction153.733 S253pAdult booksChecked in Add Copy to MyList
    Central LibraryAdult Nonfiction153.733 S253pCore Collection - AdultChecked outJul 21, 2024Add Copy to MyList


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