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Ward, Tara.
Subjects
Happiness -- Psychological aspects.
Ritual.
Seasons -- Psychological aspects.
Seasons -- Miscellanea.
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by author:
Ward, Tara.
by title:
Happiness year : how...
by call number:
133.25 W263h
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Ward, Tara.
Happiness -- Psychological aspects.
Ritual.
Seasons -- Psychological aspects.
Seasons -- Miscellanea.
MARC Display
Happiness year : how to find joy in every season / Tara Ward.
by
Ward, Tara.
Quadrille Publishing / Hardie Grant c2022.
Call #:
133
.25
W263h
Subjects
Happiness -- Psychological aspects.
Ritual.
Seasons -- Psychological aspects.
Seasons -- Miscellanea.
ISBN:
9781787138872 (hc.)
Description:
127 p. : col. ill. ; 19 cm.
Notes:
Tara Ward is and an actress, voice actress, psychic and a writer.
Summary:
"Explore different ways of discovering happiness throughout the year. Seasons tend to be associated with certain behaviours: spring with hope, summer with relaxation, autumn with harvesting, winter with hibernating. 'The Happiness Year' features a host of rituals and tips to encourage you to break away from these patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations to nature happiness in your everyday life. This uplifting book is for anyone seeking joy and wanting to explore the true meaning of happiness."--Back cover.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
133.25 W263h
Core Collection - Adult
Checked out
Jul 25, 2024
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Cole Harbour Public Library
Adult Nonfiction
133.25 W263h
Adult books
Checked out
Jun 01, 2024
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