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Holiday, Ryan.
Subjects
Peace of mind.
Quietude -- Psychological aspects.
Meditations.
Conduct of life.
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Holiday, Ryan.
by title:
Stillness is the key...
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128.4 H732s
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Holiday, Ryan.
Peace of mind.
Quietude -- Psychological aspects.
Meditations.
Conduct of life.
MARC Display
Stillness is the key / Ryan Holiday.
by
Holiday, Ryan.
Portfolio/Penguin, an imprint of Penguin Random House LLC, 2019.
Call #:
128
.4
H732s
Subjects
Peace of mind.
Quietude -- Psychological aspects.
Meditations.
Conduct of life.
ISBN:
9780525538585 (hc.)
Description:
xvi, 264 p. ; 19 cm.
Bibliography:
Includes bibliographical references (page 264).
Contents:
Part I. Mind. The domain of the mind -- Become present -- Limit your inputs -- Empty the mind -- Slow down, think deeply -- Start journaling -- Cultivate silence -- Seek wisdom -- Find confidence, avoid ego -- Let go -- On to what's next -- Part II. Spirit. The domain of the soul -- Choose virtue -- Heal the inner child -- Beware desire -- Enough -- Bathe in beauty -- Accept a higher power -- Enter relationships -- Conquer your anger -- All is one -- On to what's next -- Part III. Body. The domain of the body -- Say no -- Take a walk -- Build a routine -- Get rid of your stuff -- Seek solitude -- Be a human being -- Go to sleep -- Find a hobby -- Beware escapism -- Act bravely -- On to the final act.
Summary:
"Unlock the potential (and the peace) that you know is within you. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality: the capacity for stillness. Sometimes cynically confused for idleness and ambivalence, stillness is actually the doorway to self-mastery, discipline, and focus. It's impossible to charge ahead in life without it. Stillness enables high achievers to conquer their tempers. To avoid distraction and discover great insights..." --From the dust jacket.
Holds:
2
Copy/Holding information
Location
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Call No.
Item type
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Due Date
Bedford Public Library
Adult Nonfiction
128.4 H732s
Adult books
Checked out
Jul 18, 2024
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Woodlawn Public Library
Adult Nonfiction
128.4 H732s
Adult books
Checked out
Jul 18, 2024
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Central Library
Adult Nonfiction
128.4 H732s
Core Collection - Adult
Checked out
Jul 30, 2024
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