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Packer, Alex J.
Subjects
Internet and teenagers.
Social media -- Psychological aspects.
Teenagers -- Mental health.
Data protection.
Time management.
Health behavior in adolescence.
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Packer, Alex J.
by title:
Slaying digital drag...
by call number:
004.6780835 P119sdd
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Packer, Alex J.
Internet and teenagers.
Social media -- Psychological aspects.
Teenagers -- Mental health.
Data protection.
Time management.
Health behavior in adolescence.
MARC Display
Slaying digital dragons : tips and tools for protecting your body, brain, psyche, and thumbs from the digital dark side / Alex J. Packer.
by
Packer, Alex J.
Free Spirit Publishing Inc., c2021.
Call #:
004
.6780835
P119sdd
Subjects
Internet and teenagers.
Social media -- Psychological aspects.
Teenagers -- Mental health.
Data protection.
Time management.
Health behavior in adolescence.
ISBN:
9781631985966 (sc)
1631985965 (sc)
Description:
x, 397 pages : illustrations ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
Start screen -- Your screen scene -- Gathering intel -- Protect your body : how screen time affects your body and health -- Protect your brain : how screen time can rewire and mess up your brain -- Protect your relationships : how screen time affects your social skills, relationships, and "street smarts" -- Protect your privacy, safety, and reputation: how big tech steals your data and puts you at risk -- Protect your psyche : how social media can crush your heart, seize your soul, and hack your identity -- Protect your psyche : how social media can crush your heart, seize your soul, and hack your identity -- Protect your life balance : how big tech hijacks your attention, your autonomy, and your time -- Life in the fast lane -- Give yourself an app-endectomy -- Great things you can do online (and off!).
Summary:
This frank and humorous guide helps teens learn how to lead a safe and healthy digital life, join the resistance, and protect themselves from Big Tech's attempted takeover of their brain, body, emotions, privacy, and future.
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Captain William Spry Public Library
Young Adult Nonfiction
004.6780835 P119sdd
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Young Adult Nonfiction
004.6780835 P119sdd
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