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Item Information   Copy / Holding Information     Library Journal Review     Table of Contents     More Content       More by this author     Chopra, Deepak     Subjects     Weight loss.     Reducing diets.     Mind and body.     Awareness.     Medicine, Ayurvedic.     Browse Catalog     by author:      Chopra, Deepak       by title:      What are you hungry ...       by call number:      LP 613.25 C549w     Search the Web     Chopra, Deepak     Weight loss.     Reducing diets.     Mind and body.     Awareness.     Medicine, Ayurvedic.       MARC Display

What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra. by Chopra, Deepak Thorndike Press, a part of Gale, Cengage Learning, 2014. Call #: LP 613.25 C549w Subjects Weight loss.   Reducing diets.   Mind and body.   Awareness.   Medicine, Ayurvedic. ISBN:  9781410465788 (hc.) 1410465780 (hc.) Edition:  Large print edition. Description:  431 p. (large print) ; 22 cm. Contents:  Overview: awareness and weight loss. Why this will work for you ; The mind-body connection -- Part one: the Chopra solution. Change your story, change your body ; Purity, energy, and balance ; "What should I eat?" -- Part two: raising your consciousness. The joy of awareness ; Self-regulation: let your body take care of you ; Emotional well-being: it's a choice ; Lightness of soul -- Part three: recipes from the Chopra center kitchen. Light breakfast ; Appetizers ; Soups ; Entrěs and side dishes ; Salads ; Condiments, dips, and sauces ; Desserts ; Beverages. Summary:  "Deepak Chopra returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"--Provided by publisher. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Large Print Nonfiction LP 613.25 C549w Adult books Checked in Add Copy to MyList

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