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Halifax Public Libraries
Item Information
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Subjects
Leg exercises.
Hip joint.
Pain -- Alternative treatment.
Joints -- Range of motion.
Myalgia -- Exercise therapy.
Sciatica -- Exercise therapy.
Joint pain -- Exercise therapy.
Older people -- Orientation and mobility -- Exercise therapy.
Exercise therapy.
Browse Catalog
by title:
Pain-free leg and hi...
by call number:
DVD 616.742 P144
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Leg exercises.
Hip joint.
Pain -- Alternative treatment.
Joints -- Range of motion.
Myalgia -- Exercise therapy.
Sciatica -- Exercise therapy.
Joint pain -- Exercise therapy.
Older people -- Orientation and mobility -- Exercise therapy.
Exercise therapy.
MARC Display
Pain-free leg and hip joints [videorecording (
DVD
)].
Essential Somatics, c2011.
Call #:
DVD
616
.742
P144
Subjects
Leg exercises.
Hip joint.
Pain -- Alternative treatment.
Joints -- Range of motion.
Myalgia -- Exercise therapy.
Sciatica -- Exercise therapy.
Joint pain -- Exercise therapy.
Older people -- Orientation and mobility -- Exercise therapy.
Exercise therapy.
Alternate title:
Essential Somatics. Pain-free leg and hip joints [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (? min.) : digital sd., col. ; 12 cm.
Notes:
Home use only.
Performers:
With Martha Peterson.
Summary:
An instructional
DVD
of safe, easy Somatic exercises designed to relieve hip joint pain ; improve mobility, coordination and muscle control in legs and hips ; improve walking, running dancing and other activities.
Genre:
Exercise films.
DVDs.
Other authors:
Peterson, Martha.
Essential Somatics.
Holds:
4
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 616.742 P144
Adult Dvds-7 Days
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