e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Call NumberItem BarcodeBib NumberISBN/ISSN       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information       Subjects     Pilates method.     Browse Catalog       by title:      Gentle Pilates for b...       by call number:      DVD 613.7192 G338     Search the Web     Pilates method.       MARC Display

Gentle Pilates for beginners [videorecording (DVD)]. BayView Entertainment, c2012. Call #: DVD 613.7192 G338 Subjects Pilates method. Format:  [videorecording (DVD)]. Description:  1 videodisc (55 min.) : digital sd., col. ; 12 cm. Notes:  "Tone muscles, improve flexibility, build core, connect mind & body"--Container. "Filmed in Hawai'i"--Container. Public performance rights. Performers:  Instructor, Eva Bondar. Summary:  Tone your body while relaxing your mind with the breathtaking views and sounds of Maui, Hawaii. This Pilates stretch routine is both gentle and effective, the perfect answer for beginners. The secret is a thorough, 20 minute warm up to establish a mind-body connection, precise abdominal moves to strengthen without straining, and back strengtheners that improve your posture throughout your day. Genre:  Exercise films. DVDs. Other authors:  Bondar, Eva. Bayview Entertainment (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Copy Item type Status   Tantallon Public Library Adult Nonfeature DVDs DVD 613.7192 G338 PPR Adult Dvds-7 Days Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.