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Item Information   Copy / Holding Information     More Content       Subjects     Reducing exercises.     Aerobic exercises.     Muscle tone.     Browse Catalog       by title:      Ripped in 30 [videor...       by call number:      DVD 613.712 M621rt     Search the Web     Reducing exercises.     Aerobic exercises.     Muscle tone.       MARC Display

Ripped in 30 [videorecording (DVD)]. Entertainment One, c2011. Call #: DVD 613.712 M621rt Subjects Reducing exercises.   Aerobic exercises.   Muscle tone. ISBN:  9780766253308 Alternate title:  Jillian Michaels. Ripped in 30 [videorecording (DVD)] Format:  [videorecording (DVD)]. Description:  1 videodisc (136 min.) : Dolby digital stereo. sd., col. ; 12 cm. Notes:  "4 incredible workouts!"--Container. "Jillian's best-selling 3-2-1 interval system mixing cardio, strenght & abs"--Container. Home use only. Closed-captioned. Production:  Empowered Media, LLC. Performers:  Instructor/Trainer, Jillian Michaels. Summary:  Workout routine designed to promote weight loss and muscle tone. This program is a comprehensive 30-day exercise program designed to get you in the best shape of your life! Genre:  Exercise films. Films for the hearing impaired. DVDs. Other authors:  Michaels, Jillian. Gaiam Media. Empowered Media (Firm) Entertainment One (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Musquodoboit Harbour Public Library Adult Nonfeature DVDs DVD 613.712 M621rt Adult Dvds-7 Days Checked in Add Copy to MyList

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