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Halifax Public Libraries
Item Information
Subjects
Reducing exercises.
Aerobic dancing.
Hip-hop dance.
Cardiovascular fitness.
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by title:
Hip-hop for weight l...
by call number:
DVD 613.712 H667
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Reducing exercises.
Aerobic dancing.
Hip-hop dance.
Cardiovascular fitness.
MARC Display
Hip-hop for weight loss [videorecording (
DVD
)].
Fitness Essentials, [2010?].
Call #:
DVD
613
.712
H667
Subjects
Reducing exercises.
Aerobic dancing.
Hip-hop dance.
Cardiovascular fitness.
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (ca. 63 min.) : digital sd., col. ; 12 cm.
Notes:
"Move and sweat to music while getting your heart rate up and burning lots of calories"--Container.
Home use only.
Performers:
Instructor, Denise Druce.
Summary:
This workout gets you moving and revs up your metabolism. Workout integrates cardio dance moves in a heart-pumping, calorie-burning dance workout that will help you lose weight quickly.
Genre:
Exercise films.
DVDs.
Other authors:
Druce, Denise.
Fitness Essentials.
Holds:
0
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