e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Aerobic exercises.
Reducing exercises.
Browse Catalog
by title:
Breathless body. [Vo...
by call number:
DVD 613.712 B828 v.1
Search the Web
Aerobic exercises.
Reducing exercises.
MARC Display
Breathless body. [Volume
1
] [videorecording (
DVD
)] : the ultimate calorie burn!
Amy Dixon Fitness, c2011.
Call #:
DVD
613
.712
B828
v
.1
Subjects
Aerobic exercises.
Reducing exercises.
Alternate title:
Ultimate calorie burn! [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)] :
Description:
1
videodisc (ca. 56 min.) : digital stereo. sd., col. ; 12 cm.
Notes:
At head of title: Amy Dixon presents Breathless body.
Home use only.
Contents:
Calorie torching cardio -- Ultimate weight loss -- Powerful results.
Production:
Amy Dixon Fitness ; Producer, Amy Dixon ; directed & edited by Stockyard Films.
Summary:
Take your body, mind and heart out of their comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless Body is a thoughtfully designed interval drill based program. This super effective calorie torching system includes a total of 8 drills done 8 times for 20 seconds total with a 10 second recovery in between. Three different levels are shown so this workout is suitable for all fitness levels & the workout can grow with you as you advanced in your fitness level!
Genre:
Exercise films.
DVDs.
Other authors:
Dixon, Amy.
Stockyard Films.
Amy Dixon Fitness (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.712 B828 v.1
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.