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Halifax Public Libraries
Item Information
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Subjects
Exercise for older people.
Physical fitness for older people.
Muscle strength.
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by title:
Geri-fit. Workout 60...
by call number:
DVD 613.710846 G369wo
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Exercise for older people.
Physical fitness for older people.
Muscle strength.
MARC Display
Geri-fit. Workout 6032 with Francesca Fisher [videorecording (
DVD
)].
Geri-Fit Co. Ltd., [2018].
Call #:
DVD
613
.710846
G369wo
Subjects
Exercise for older people.
Physical fitness for older people.
Muscle strength.
Alternate title:
Workout 6032 with Francesca Fisher [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (46 min.) : 5.1 Dolby digital sd., col. ; 12 cm.
Notes:
Originally produced in 2018.
Home use only.
Performers:
Francesca Fisher.
Summary:
"These weight training exercises are essential for fall prevention but will also improve range of motion, balance, strength, and endurance. Training exercises suggested for all older adult fitness levels. No aerobics and no floorwork."--Container.
Genre:
Exercise films.
DVDs.
Other authors:
Fisher, Francesca, 1957-
Geri-Fit (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfeature DVDs
DVD 613.710846 G369wo
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Woodlawn Public Library
Adult Nonfeature DVDs
DVD 613.710846 G369wo
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Tantallon Public Library
Adult Nonfeature DVDs
DVD 613.710846 G369wo
Adult Dvds-7 Days
Checked in
Add Copy to MyList
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