e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Call Number
Item Barcode
Bib Number
ISBN/ISSN
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Pilates method.
Arm exercises.
Leg exercises.
Buttocks exercises.
Browse Catalog
by title:
10 minute solution. ...
by call number:
DVD 613.71 T289rp
Search the Web
Pilates method.
Arm exercises.
Leg exercises.
Buttocks exercises.
MARC Display
10 minute solution. Rapid results Pilates [videorecording (
DVD
)].
Anchor Bay Entertainment, c2006.
Call #:
DVD
613
.71
T289rp
Subjects
Pilates method.
Arm exercises.
Leg exercises.
Buttocks exercises.
Alternate title:
Ten minute solution. Rapid results Pilates [videorecording (
DVD
)]
Rapid results Pilates [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (54 min.) : digital stereo. sd., col. ; 12 cm.
Notes:
"
DVD
bonus! Create your own custom workout by programming which of the five workouts you want to do in the order you select"--Container.
Home use only.
Closed-captioned.
Contents:
Super-toned buns & thighs -- Arm & shoulder shaper -- Waist slimmer -- Total body blast -- Slim & sleek stretch.
Production:
Producer/Director, Andrea Ambandos, Dragonfly Productions, Inc.
Performers:
Instructor, Lara Hudson.
Summary:
"NO TIME TO EXERCISE? We have the solution for you -- the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!"--Container.
Genre:
Films for the hearing impaired.
Exercise films.
DVDs.
Other authors:
Ambandos, Andrea.
Hudson, Lara.
Dragonfly Productions.
Anchor Bay Entertainment, Inc.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Tantallon Public Library
Adult Nonfeature DVDs
DVD 613.71 T289rp
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.