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Subjects
Pilates method.
Reducing exercises.
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by title:
Pilates for weight l...
by call number:
DVD 613.71 P637w
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Pilates method.
Reducing exercises.
MARC Display
Pilates for weight loss [videorecording (
DVD
)].
Gaiam, c2005.
Call #:
DVD
613
.71
P637w
Subjects
Pilates method.
Reducing exercises.
ISBN:
159250602X
Alternate title:
30 minute quick start Pilates for weight loss [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Edition:
Special
DVD
ed.
Description:
1 videodisc (60 min.) : sd., col. ; 12 cm. + 1 compact disc.
Notes:
"Mind*Body*Health"--Container.
"30-minute
DVD
plus 30-minute audio CD ; Bonus online weight loss guide"--Container.
Home use only.
Production:
Producer, Rebecca Stetson ; executive producer, Michael Badertscher ; Director, Phil Scarpaci.
Performers:
Instructor, Ana Cabán.
Summary:
Favored by celebrities as an effective way to keep their bodies in shape, the exercise form is presented here in an easy-to-follow and accessible manner. Not only will calories be burned and fat reduced, but Pilates will give a body muscle, tone, and energy.
Genre:
Exercise films.
DVDs.
Other authors:
Cabán, Ana.
Scarpaci, Phil.
Gaiam Media.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Tantallon Public Library
Adult Nonfeature DVDs
DVD 613.71 P637w
Adult Dvds-7 Days
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