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Halifax Public Libraries
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Subjects
Pilates method.
Muscle tone.
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by title:
Beginner Pilates [vi...
by call number:
DVD 613.71 P637mb
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Pilates method.
Muscle tone.
MARC Display
Beginner Pilates [videorecording (
DVD
)].
Entertainment One, c2012.
Call #:
DVD
613
.71
P637mb
Subjects
Pilates method.
Muscle tone.
Alternate title:
Mari Winsor's Beginner Pilates [videorecording (
DVD
)]
Format:
[videorecording (
DVD
)].
Description:
1 videodisc (80 min.) : digital sd., col., 12 cm.
Notes:
"Learn correct form & achieve faster results"--Container.
Home use only.
Production:
Gaiam Americas, Inc.
Performers:
Instructor, Mari Winsor.
Summary:
Get the most out of your Pilates workout with the real deal from Mari Winsor. This
DVD
is the definitive beginners guide to learning correct form and alignment to achieve faster, safer results. Develop the long lean muscles Pilates is famous for, while increasing strength and energy.
Genre:
Exercise films.
DVDs.
Other authors:
Winsor, Mari.
Gaiam Americas, Inc.
Entertainment One (Firm)
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Tantallon Public Library
Adult Nonfeature DVDs
DVD 613.71 P637mb
Adult Dvds-7 Days
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